PTSD flashbacks can make the past feel present, but grounding skills, preparation, trusted support, and qualified treatment can help Veterans regain safety and control.
PTSD flashbacks can make the past feel present, but grounding skills, preparation, trusted support, and qualified treatment can help Veterans regain safety and control.
Combat-related nightmares can feel vivid, frightening, and exhausting, but they are not a personal failure. Understanding how trauma affects sleep—and knowing practical steps and treatment options—can help Veterans move toward safer, more restful nights.
Moral injury can follow experiences that conflict with deeply held values. Learn how guilt and shame may appear, what can help, and how Veterans and loved ones can support recovery.
Combat-related trauma can keep the body on alert at night. Learn why sleep changes happen, practical steps to try, and when to seek professional support.
Combat PTSD can affect Veterans long after deployment. Learn how symptoms may show up, what can help, what can make them worse, and when to seek support.