PTSD flashbacks can make the past feel present, but grounding skills, preparation, trusted support, and qualified treatment can help Veterans regain safety and control.
PTSD flashbacks can make the past feel present, but grounding skills, preparation, trusted support, and qualified treatment can help Veterans regain safety and control.
Moral injury can follow experiences that conflict with deeply held values. Learn how guilt and shame may appear, what can help, and how Veterans and loved ones can support recovery.
Hypervigilance can make a Veteran or trauma survivor feel constantly alert for danger, even in places that are currently safe. Learn what it may look like, why it can happen, practical ways to lower the alarm response, and when to seek professional support.