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Combat-related nightmares can feel vivid, frightening, and exhausting, but they are not a personal failure. Understanding how trauma affects sleep—and knowing practical steps and treatment options—can help Veterans move toward safer, more restful nights.
Combat PTSD can affect Veterans long after deployment. Learn how symptoms may show up, what can help, what can make them worse, and when to seek support.
Combat PTSD can affect Veterans long after deployment. Learn how symptoms may appear, why they happen, practical coping strategies, treatment options, and how loved ones can help.
Hypervigilance can keep a Veteran scanning for danger long after a traumatic event has ended. Learn why it happens, how it may affect daily life, and practical ways to feel safer and get support.
Hypervigilance can make a person feel watchful, tense, and unable to relax, even when no immediate danger is present. Learn why it happens after trauma, practical ways to respond, and when professional support may help.